There remains, then, a Sabbath-rest for the people of God; for anyone who enters God’s rest also rests from their works, just as God did from his. – Hebrews 4:9-10

There are some days when helping those we care for just plain hurts. We’re exhausted, cranky, have physical pain or illness, and we just feel like we can’t do it today. But there’s this guilt – this sense of “I’m all wrong and selfish” because we just need a day off.
But there’s a reason God gave us the Sabbath in the Old Testament: “Then God blessed the seventh day and made it holy, because on it he rested from all the work of creating that he had done.” (Genesis 2:3, NIV)
On the days when I feel like I just can’t help my husband – whether it’s because his body refuses to work or because he’s tied up emotionally by his PTSD – I have to remind myself of these passages. Neither of us is going to make it if I don’t get some rest of my own. It’s okay for me to do the bare minimums, and then just snuggle with him on the bed, resting in his arms.
Jesus, your love is so kind and gentle. You take care of me when I cannot care for myself. Please help me to rest in your love, especially on days like these, when I just can’t help other people. I need your strength.