The Healthy Life: Learning What’s Truly Healthy for You

A healthy lifestyle on the surface looks the same for everyone: proper nutrition, exercise, healthy weight maintenance, and emotional and mental support. But when you cut beneath the surface, we all have slightly different needs. And sometimes, it’s difficult to find those differences and what specifically works for you. With all the advertisements out thereContinue reading “The Healthy Life: Learning What’s Truly Healthy for You”

Just Me

Writer, Novelist, Journalist, Actor, Director, Adventurer Rita Juanita Mock-Pike is the granddaughter of aviatrix, Jerrie Mock, first woman to pilot an airplane around the world. Rita has taken inspiration from her grandmother’s life and flight and pursued many of her own dreams in theatre, podcasting, novel writing. She now writes on travel, pets, faith, andContinue reading “Just Me”